Divorced? Now What?

“Ignorance is bliss” was my MO during my divorce 20 years ago. Since it was my first (and only) I didn’t know what to expect. Sure I knew from the movies and stories I heard, but I dove right in without knowing the hardships to soon follow. 

  • Your Healthspan, Lifespan and Happinesspan
    Your Healthspan, Lifespan and Happinesspan

    Healthspan How is your health? What does a healthy lifestyle mean to you? To me, “healthy” includes both mental and physical health. I’m a firm believer in treating the cause of poor health and not just treating the symptoms. The term health and wellness is all encompassing including social connection, relationships, stress, anxiety, aggression, anger…

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  • You’re Divorced. Now what?
    You’re Divorced. Now what?

    Life will feel turned upside down during a divorce. There are many moving pieces and emotions flying. Divorce affects entire families, not just the couple divorcing. Here are some things to let sink into your head.  People Will Talk I’ve observed first hand that gossip always surrounds a divorce. You don’t have to be rich,…

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Living with Chronic Illness